Hello friends! How was your weekend? I hope you had a fun time, whatever you did. Mine was special because my daughter, Lainey, and I took our annual 'roots trip' to my home state of Tennessee. Unfortunately, we missed it last year because of the virus, but it was back in full swing ... Read More about Do You Know Your Roots? Revisiting Mine in Tennessee.
How to have Optimal Health? Eat Raw Foods
Ladies, we've been sold a bill of goods regarding aging and menopause. I don't know about you, but I grew up hearing stories about how terrible the "change of life" was and how hot flashes, night sweets, irritablilty, mood swings and flabby skin were just part of getting older. Well, maybe it ... Read More about How to have Optimal Health? Eat Raw Foods
What’s the Best Swimsuit for your Body Shape?
"Pooh spins shapes of every kind- their all mixed up inside his mind. Spin the Square, Triangle and Circle for Pooh." Okay, that has nothing to do with what I am about to tell you... or does it? When you're a mama, you read books over and over to your little ones -and some of those words stick. ... Read More about What’s the Best Swimsuit for your Body Shape?
Want a Cooling Summer Drink? Try Herb & Cucumber Water
During the Summer months, I like a light and clean drink. Thick shakes and smoothies won't do when it comes to quenching my thirst. I like cold water, with a whole lotta flavor from the garden! If you want to watch a short video on how to make it, just click on the one below! Today I ... Read More about Want a Cooling Summer Drink? Try Herb & Cucumber Water
A New Paint Job and The Evolution of Our Front Door.
Sometimes we all need a little refresh, a little up-do, a little lightness to make us feel better. Sometimes we need to add a touch of pink! (and let me say, for purely selfish reasons...this new color makes a much nicer-looking photo backdrop.)Check out my IG feed at the bottom of the page for ... Read More about A New Paint Job and The Evolution of Our Front Door.